Here’s a short list of products I use, love, and recommend to clients and customers. Please note – some of the links below are affiliate links that will earn me a commission. However, I have personal experience will all of these things and recommend them because they’re great products from companies I trust, not just because I get a commission for recommending them.
- Forest
Books + DVD’s from DragonDoor.com
The go-to resource for body weight training info … ’nuff said. Head over and check it out:
Books, + DVD’s from DragonDoor.com
The beauty of this inexpensive supplemental workout tool is that it can help a person plan and execute their body weight training workouts, giving them an opportunity to exercise as if they were in a boot camp class because it takes thinking out of the picture. This timer creates structured intervals for a person to move through with any form of workout.
A type of minimalist shoe manufactured by Vibram, originally marketed as a more “natural” alternative for different outdoors activities (sailing, kayaking, canoeing, and as a camp or after-hike shoe). The footwear has thin, flexible soles that are contoured to the shape of the human foot, including visible individual sections for the toes. Perfect for body weight training.
101 Body Weight Workouts (Turbulence Training)
Craig Ballentyne’s Turbulence Training workouts are flat-out awesome … they’re a staple of my program design in my own workouts, and I use concepts he covers on his sites almost every day. He’s got a million things going on … click the link below to check out his 101 Body Weight Workouts program:
