Wanted to share a short exchange I recently had with a coaching client:
R (coaching client):
How many exclamation points am I allowed? Lol”
“That is fantastic!! Congrats!! The 30 day pull up plan worked!!!!! :)”
R had been working for YEARS to do her first pull up, without success.
But when I got her on my “Do More Pull Ups Fast!” plan, she was able to get her first one – in just 30 days!
So if YOU you tired of sucking at pull ups …
Or if you have been stuck at the same number (or zero) for way too long …
You need my “Do More Pull Ups Fast!” – 30 day plan.
I’m giving it away FREE this week, as a bonus when you pick up a copy of the new-and-improved Bodyweight Strong “3.0”:
You see, a year ago or so, I put together this plan to help you do more pull ups in 30 days.
First I used it myself, and added 4 pull ups to my single-set max – went from 9 to 13 – in one month.
Then, I gave it to a couple dozen clients that had this specific goal, and ALL that followed it to a “T” got great results.
Rachel got her first pull up … John went from 3 to 5 in one month, then got to 12 about 60 days later … Byron went from 2 to 6 in one month, eventually hitting a set of 15 later in the year … just to name a few.
This plan is simple, but it is also very powerful.
I can’t wait to hear about the results you get using it!
Just order your copy of the new-and-improved Bodyweight Strong “3.0” program using the link below:
And you’ll get a free copy of my “Do More Pull Ups Fast!” – 30 day plan included with your order.
*Offer EXPIRES – order now
To your success! –
Master of Science, Human Movement
Certified Personal Trainer
PS – Looking for a last-minute Valentine’s Day gift? Get the Bodyweight Strong follow-along videos – they are great workouts to do with a partner! 🙂
PPS – For women AND men, doing a pull up – or doing MORE pull ups – seems to be a goal for so many folks. It’s one of those things that makes you feel stronger, more confident, and BETTER … get my plan today and make it happen!!!